Emotional Well-Being
Children who are healthy in mind, body, and heart can thrive in every way. Mental health IS health!
Love, Your Mind
Elmo and friends show how humming can help support kids’ emotional well-being in a new Public Service Announcement launched in partnership with the Ad Council for their “Love, Your Mind Today” campaign.
As a caring adult, everything you do helps children build a foundation of emotional well-being. And if you think your child would benefit from more support, there are other caring adults who can help.
Check out these resources that help children build a foundation of emotional wellness by being kind to themselves, practicing gratitude, and staying healthy in mind and body.
Recursos, actividades y videos que ayudan a los niños a formar vínculos afectivos y conexiones sociales que nutren su bienestar emocional.
Find resources, activities, and videos to help children form the bonds and social connections that nurture their well-being.
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Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Components of Community: Creating Social Connections to Address Mental Health
Hum Along to Sunny Days With Elmo and Friends
A video about the power of humming.
What Mental Health Specialists Want Parents to Know About Anxiety
An article for parents about childhood anxiety
When You’re Concerned About Your Child’s Mental Health
An article for parents concerned about children’s mental health.
Mental Health Resource and Support List for Parents
If you’re concerned about—or considering seeking professional support for—your child’s emotional well-being, there are lots of resources just for you.
Teaching My Brain
Compassionate self-talk can turn difficult moments around.
Comfort Container
Help children take a quiet moment alone and soothe themselves.
Parents, caregivers, and providers can keep the learning going! Find more topics and resources to help children build a foundation of emotional well-being.
Social Emotional Skills
Help kids build skills to develop healthy relationships, respect differences, and build the social behaviors and confidence they need.
Building Resilience in Children and Families
Give children tools and coping skills to overcome both little and big challenges to help them learn and grow.
Family Bonding
Everyone benefits from spending quality time with family. With little ones, that usually involves plenty of play!
